Whenever you find yourself choosing something you know is bad for you, simply press the ‘Bad Choice’ button.
Don’t worry too much about “doing better” or “being better”. This app helps you build awareness around your bad choices, so that you automatically tend to make fewer in time. It’s a different way to break bad habits.
With each bad choice, log what you chose, and the thoughts urging you on. Track your choices over time, and discover trends and patterns; also find correlation with other events in your life.
Quickly log bad choices. Super short on time? Fill in the details later.
Log daily events — you can also trend these over time, and discover ties with your bad choices.
Analyze your bad choice history, with optional filters for thoughts and choice items. Trend it against any of your daily event’s history.
Automatic calculation of correlation between bad choices and daily events.
Even if usage is spotty, analysis still maintains reasonable accuracy.
Customize choice items and thoughts according to your own habits.
Sample data is provided so you can experiment with functionality as a new user.
In-app purchase is donation only.
Privacy info: The app’s data is stored only in the app’s private storage, on the local device only, though it gets backed up to Google Drive if backups are enabled. There is an advanced option to export your data.